All elements of a Yoga class will be designed around your personal development. You will receive a detailed session based on your individual needs and goals. This approach will help you to create your own sequence.
The private environment enhances concentration and opening up.
Persons completely new to Yoga, people with past traumata or health issues, benefit a lot from private classes.
In an initial conversation, we determine the core theme of the classes to come. We set health & mental goals. Here are few examples.
The private environment enhances concentration and opening up.
Persons completely new to Yoga, people with past traumata or health issues, benefit a lot from private classes.
In an initial conversation, we determine the core theme of the classes to come. We set health & mental goals. Here are few examples.
