Your Yoga Sanctuary at Home

🕖 Experience weekly live sessions 
🌟Access exclusive programs in a calm, supportive
environment with personalized guidance.

This tailored online yoga offering is designed to help you relax regularly and find your inner strength​​

Scientifically Proven 🔬 

​Yoga enhances mental stability and promotes a sustainable relationship with yourself and all aspects of your being. It positively influences:
​🌟Thoughts 
🌟 Emotions 
🌟 Sensitivity 
🌟Nervous system 
🌟Hormonal balance
🌟Mind
🌟Ego and soul
🌟Attention
​🌟Concentration

Yoga is a time-tested science with guaranteed, immediately noticeable changes.

Flexible Participation​

Can't join live?
🌟All classes are recorded and available for you to access anytime.
🌟Perfect for deepening your practice and staying active between sessions.

Weekly Live Classes​

Every Monday from 7pm  live online. With a fixed weekly session and access to the online archive, you'll stay committed and see progress quickly.

Suitable for All Levels​

🌿​ The practice aligns with natural rhythms such as time of day, season, and lunar cycles 🌙, addressing themes like:

• Improved sleep
  
• Enhanced self-discipline
  
• Vitality
  
• Self-confidence
  
• Digestion
  
• Weight regulation

Comfort and Community​

🌟Personalized attention: Despite being online, small groups (max. 8 participants) ensure you receive tailored adjustments and support
​🌟Strong community: Become part of a dedicated yoga community that motivates and supports each other

✅ How It Works​

1. Sign up via email or our online form.
2. Receive access details for Zoom and the archive.
3. Get a guide for practicing online yoga.
4. Make yourself comfortable, roll out your mat, and begin your journey to balance and well-being!

🎁 What you get 

🌟At least one live yoga session per week via Zoom
🌟 All levels welcome, from beginners to advanced
🌟Access to exclusive online programs in the archive
🌟Comprehensive support: As my student, you can contact me anytime with questions about your yoga journey.

💰Pricing​

🌟3-Month Subscription: CHF 156
 - Weekly live online yoga sessions
 - Access to the archive
 - 50% off private sessions
 - 50% off yoga therapy​
🌟 Monthly Subscription: CHF 63
  - Weekly live online yoga sessions
  - Access to the archive

Experience how yoga can transform your life!

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